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Pitch the Scale! Striving for health and balance... NOT self-hatred and punishment. |
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Size Friendly Shopping and Fun |
Resources for Healthy Eating, and Healthy Living Links are in no particular order. If you'd like to suggest a positive website about Healthy Eating and Living, please email me and I'll add it to the top fo the list when I get the chance. *Please make sure the websites are permanent and won't disappear in a week. No "ads" for specific companies please. Canada's Food Guide - at the Heart and Stroke Foundation website Healthy U - Great tips from Alberta Healthy Canadians - Healthy Eating, Staying Active, Smokefree Educate Yourself - Eating Disorders: Not all Anorexic or Bulimic people are thin, not all Binge Eaters are thick. Don't be fooled, and don't pass judgement until you know more... Women'sHealth.gov - Anorexia, Bulimia, Binge Eating BANA (The Bulimia Anorexia Nervosa Association) Something Fishy - Dedicated to raising awareness and providing support to people with Eating Disorders, and their loved-ones... |
